Parkinson's: Felling Groovy Part Two
But I am different now. I need more time to communicate
my thoughts and to just plain think.
When I am feeling bad about it, I use the word “Slow. I am slow.” Our society is all about fast. Fast food,
fast cars, doing two things at once to get more done faster. Slow has
culturally bad connotations in our society. In my head, I am hearing the mean
word- Dumb. What does dumb mean to
me? It means even meaner words- stupid,
not thinking, not as good as, or it also means not able to speak. Bingo. That can be a problem for me, I forget words
and need time to formulate my thoughts. My tongue feels turgid at times, it
becomes literally hard to talk. So I
have felt ashamed for my slowness during the brainstorming parts of the clown
workshops. I have cried afterwards.
Where is the joy in that?
With Parkinson's, I am slow. I will probably get slower.
(I am not my mother, I am not my mother
- OK- maybe I am my mother, but not the same, it is OK to be parts of her. I
loved her and admired so much about her.)
How do I reframe the word slow to benefit me?
I brought that question to my writing group and journaled about it. First there are slow movements now in our society- for
cooking and eating. Heidi said there is a slow reading movement too! I guess,
some of us, have realized that slow is good. It is allowing yourself to be in
the moment. It is savoring the food, the taste, chewing, noticing the flavor,
taking time to lay down your fork and talk. (How French!)
I have had 2 sessions with a wonderful cranial sacral
therapy practitioner in the last couple of months. She has talked about changing the visual
images I have and the stories that I
tell myself, making up new ones. Like
seeing my brain filled with sparkling light.
And talking to my functioning, happy mother and laughing together.
That was a delightful thought.
This time when I thought of slow- what drifted into my mind
was a song:
Slow down, you move too fast
You got to make the morning last
Just kicking down the cobblestones
Looking for fun and feeling groovy
Ba da-da da-da da-da, feeling groovy.
Change is what happens in life. To everyone. I think slower and need more
time to formulate my thoughts. I move slower when my medicine is coming to the
end of it's cycle and during the night
when I am on a very low dose of it.
So this is my new anthem:
Slow down, you move too fast
You got to make the morning last
Just kicking down the cobblestones
Looking for fun and feeling groovy
Ba da-da da-da da-da, feeling groovy
Hello lamppost, what'cha knowing
I've come to watch your flowers growin'
Ain't you got no rhymes for me?
Doo-ait-n-doo-doo, feeling groovy
Ba da-da da-da da-da, feeling groovy
I got no deeds to do, no promises to keep
I'm dappled and drowsy and ready to sleep
Let the morningtime drop all its petals on me
Life, I love you, all is groovy
by Simon and Garfunkel
Remember savor life, when
going too fast you do not savor anything.
Feeling Groovy,
Nancy & the Snark
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